Amla, also known as Indian Gooseberry, is a small, green fruit renowned for its high vitamin C content and antioxidant properties. It has been used in traditional Ayurvedic medicine for centuries due to its numerous health and beauty benefits. Amla is rich in essential nutrients, including vitamins, minerals, and amino acids, making it a powerful ingredient for skin, hair, and overall health.

Key Benefits 

  • Rich in Vitamin C: Boosts immunity and promotes collagen production for healthy skin.
  • Powerful Antioxidant: Helps fight free radicals, reducing signs of aging.
  • Promotes Hair Health: Strengthens hair follicles, reduces hair fall, and prevents premature graying.
  • Enhances Skin Glow: Brightens the complexion and promotes a natural glow.
  • Improves Digestion: Supports gut health and aids in digestion.
Amla is a versatile ingredient that can be incorporated into daily routines for both internal health and external beauty benefits.

Found In

Hair care