Rice protein is a plant-based protein derived from whole grain or brown rice. It is typically produced by isolating protein through an enzymatic process, separating it from the carbohydrates. Available in powder form, it is a popular ingredient in vegan and hypoallergenic protein supplements due to its digestibility and nutritional profile.

Key Benefits:

  • High-Quality Plant Protein:
    Contains all nine essential amino acids, though slightly low in lysine, making it a good protein option when combined with other sources.

  • Hypoallergenic:
    Free from common allergens like dairy, soy, and gluten, making it suitable for individuals with allergies or intolerances.

  • Easily Digestible:
    Gentle on the stomach, ideal for those with sensitive digestive systems or specific dietary needs.

  • Supports Muscle Growth and Recovery:
    Rich in branched-chain amino acids (BCAAs), which help with muscle repair, growth, and recovery after exercise.

  • Weight Management:
    Provides a satiating protein source, which can help control hunger and reduce calorie intake.

  • Rich in Antioxidants:
    Contains compounds like tocopherols and tocotrienols that combat oxidative stress and support overall health.

  • Vegan and Sustainable:
    Plant-based and environmentally friendly compared to animal-derived proteins, suitable for vegan and eco-conscious consumers.

  • Gluten-Free and Non-GMO:
    Typically free from gluten and genetically modified organisms, catering to clean-label preferences.

  • Improves Skin Health:
    The amino acids in rice protein may support collagen synthesis, promoting healthy, firm skin.

Versatile Usage Blends well into smoothies, baked goods, and other recipes, making it a flexible ingredient for dietary needs.

Found In

Rice Protein